Weigh In record (no journal entry) for 07 April 2022
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 18.30g | Prot: 12.41g | Carbs: 64.45g.
Breakfast: Здоровье Икра Имитированная Осетровая со Сливочным Кремом, Лаваш, Магнит Банан, Просто Молоко Молоко 2,5%. more...
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Gaining 0.6 kg a Week
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