moe105's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

51.7 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

1070 kcal

Fat: 43.64g | Prot: 53.81g | Carbs: 115.49g. Breakfast: v8, buddig. Lunch: Croutons, ceasar, chicken, Mixed Salad Greens. Dinner: rice, chex mix turtle. Snacks/Other: Luna Bar - White Chocolate Macadamia. more...

1537 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...

steady weight

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moe105's Journal, 26 Apr 11

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