Weigh In record (no journal entry) for 25 April 2011
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87.0 kg
Lost so far: 2.8 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 51.09g | Prot: 61.50g | Carbs: 15.24g.
Breakfast: egg hard boiled. Lunch: beef jerkey, chicken breast strips, gouda cheese, brie cheese, cheese. Dinner: whole foods raw almonds, laughing cow baby bell cheese. Snacks/Other: water. more...
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Gaining 0.0 kg a Week
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penguin28173's Weight History
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