Weigh In record (no journal entry) for 07 April 2022
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80 kg
Lost so far: 37 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.62g | Prot: 70.60g | Carbs: 103.23g.
Dinner: 海之味 深海鮪魚糖, 炒小白菜, 全聯 客家小炒豆干, 苦瓜炒蛋, 小魚乾, Costco 辣味醃醋蘿蔔, 媽媽煮藝 黑胡椒豬柳, 蒜苗. more...
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steady weight
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changyilong65's Weight History
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