dcario's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
80.7 kg Lost so far: 10.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1956 kcal Fat: 71.64g | Prot: 147.92g | Carbs: 184.88g.   Breakfast: F1B0 Protein Bar Frutos Rojos, USDA Mango, Naranjas, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Lala 100 Proteína Reducida en Grasa. Lunch: Monster Zero Ultra, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Tortilla de Maíz, Tortillas de Maíz, Azúcar, Bistec de Res, Lengua de Vaca, Noche Buena Queso Gouda, Taco al Pastor, D'Gari Gelatina de Agua, Crema Agria. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dcario's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.