Weigh In record (no journal entry) for 06 April 2022
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 30.33g | Prot: 111.91g | Carbs: 93.76g.
Lunch: Tomates, Seitan. Dinner: Nesquik Nesquik, Great Value Leche Parcialmente Descremada, Seitan, Huevo Duro, Tomates. Snacks/Other: Almendras, Huevo, Bicarbonato de Sodio, Harina de Avena, Hileret Sweet, Ilolay Leche en Polvo, Nesquik Nesquik, Nescafé Tradición Café Instantáneo 100% Puro, Hileret Zucra, Nescafé Tradición Café Instantáneo 100% Puro, Ovofull Albumina de Huevo Hidrolizada, Bicarbonato de Sodio, Ilolay Leche en Polvo, Quaker Avena Integral Instantánea. more...
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Gaining 8.4 kg a Week
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