diddoh's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

134.5 kg Lost so far: 0.8 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

1984 kcal

Fat: 62.57g | Prot: 75.52g | Carbs: 278.76g. Breakfast: Egg. Lunch: chicken chow mein. Dinner: Roasted Broiled or Baked Chicken Breast, Meat Free Fried Rice. Snacks/Other: po, Cool Whip, Carrot Cake with Icing, strawberry gummy, Baked Sour Cream and Onion Flavored Potato Crisps. more...

3934 kcal

Exercise: Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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diddoh's Journal, 26 Apr 11

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diddoh's Weight History