Weigh In record (no journal entry) for 06 April 2022
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76 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 69.09g | Prot: 149.68g | Carbs: 160.18g.
Breakfast: Arcor Turrón & Maní, Don Yeyo Pan Doble Salvado, La Serenísima Leche en Polvo, Huevo Duro. Lunch: SanCor Queso Reggianito Rallado, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo sin Piel. Dinner: Terrabusi Alfajor Manon, Huevo Duro, Dos Hermanos Arroz Largo Fino, Milanesa de Pollo. Snacks/Other: Mani King Manteca de Maní, Don Yeyo Pan Doble Salvado, La Serenísima Leche en Polvo, Hardcore Creatina, Hardcore Whey Protein. more...
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Losing 0.2 kg a Week
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