Weigh In record (no journal entry) for 06 April 2022
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88.1 kg
Lost so far: 7.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 79.64g | Prot: 97.36g | Carbs: 125.89g.
Breakfast: Coffee, Publix Red Seedless Grapes, Egg, Butter , Plain Pancakes. Lunch: Pecan Nuts , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lettuce Salad with Assorted Vegetables, Ham (Whole, Cured, Roasted) . Dinner: Olive Garden Lasagna Classico (Lunch), Broccoli . Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Losing 5.7 kg a Week
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Ms. Skinny Britches's Weight History
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