Weigh In record (no journal entry) for 06 April 2022
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49.5 kg
Lost so far: 2.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 8.46g | Prot: 17.01g | Carbs: 49.08g.
Lunch: Творожная Запеканка. Dinner: Помидоры, Рис Вареный, Майонез, Помидоры, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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adam.mill's Weight History
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