rosax3's Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

68.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

1006 kcal

Fat: 58.31g | Prot: 82.09g | Carbs: 31.75g. Breakfast: Svetia Stevia, Café, Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Nestlé Larín sin Azúcar . more...

2037 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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rosax3's Journal, 06 Apr 22

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rosax3's Weight History