Weigh In record (no journal entry) for 04 April 2022
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84.1 kg
Lost so far: 11.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 78.60g | Prot: 34.45g | Carbs: 21.39g.
Lunch: Ratio Keto Friendly Vanilla Yogurt. Dinner: Sea Salt, Great Value Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Great Value Whole Dill Pickles, Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 1.6 kg a Week
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WhitneyLMorgan's Weight History
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