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brisa_ars
Journal
03 Apr 22
brisa_ars's Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
43 kg
Lost so far:
0 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
700 kcal
Fat: 29.51g | Prot: 57.43g | Carbs: 48.98g.
Dinner:
Milanesa de Pollo, Milanesa de Pollo al Horno, Puré de Papa.
more...
1354 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
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brisa_ars's Weight History
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