Weigh In record (no journal entry) for 06 April 2022
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 43.86g | Prot: 76.41g | Carbs: 165.91g.
Breakfast: Sánduche de Jamón y Queso, Ensalada de Frutas. Lunch: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo con la Piel. Dinner: Naranjas, Sánduche de Pollo , Frijoles Cocidos. Snacks/Other: Lala Leche, Cuernitos. more...
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Losing 6.3 kg a Week
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