Weigh In record (no journal entry) for 06 April 2022
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 62.57g | Prot: 75.17g | Carbs: 135.00g.
Breakfast: Lactal Pan Lactal Salvado, Tregar Leche Parcialmente Descremada, Dulcor Dulce de Batata Light (Cormillot), Mendicrim Queso Cremoso Light. Lunch: Empanada de Pollo al Horno, Carne Molida de Res (85% Magra / 15% de Grasa), Lucchetti Pan Rallado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Dulcor Mermelada de Higo Light, Molinos del Bosque Galletas de Arroz, Mendicrim Queso Cremoso Light, Budin Vegetal Proteico. Snacks/Other: Verónica Queso Tybo, Paseo Mini Salvado, Carrot Cake de Avena. more...
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1889 kcal
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Exercise:
Funcional - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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prigallagher's Weight History
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