Weigh In record (no journal entry) for 06 April 2022
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107.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 71.58g | Prot: 121.16g | Carbs: 206.97g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Edulcorantes (Sacarina), Café, Tosh Galletas Miel , Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Arroz Blanco, Chuleta de Cerdo Apanada a la Parrilla, Papa Criolla, Country Hill Jugo de Naranja Light. Dinner: Huevo Frito, Centurion Queso Gouda, Chuleta de Cerdo Apanada a la Parrilla, Country Hill Jugo de Naranja Light, Vitanas Isolate Gourmet, Arroz Blanco. Snacks/Other: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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steady weight
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Pablo Montenegro G.'s Weight History
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