Weigh In record (no journal entry) for 06 April 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 50.50g | Prot: 91.80g | Carbs: 171.70g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Kraft Velveeta Cheese Slices, American Value Green Beans (Canned), Jennie-O Lean Turkey Burger Patties, Heinz 57 Steak Sauce. Snacks/Other: Betty Crocker Chocolate Chip Oatmeal Bar, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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