Weigh In record (no journal entry) for 06 April 2022
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74.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3358 kcal
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Fat: 92.21g | Prot: 246.02g | Carbs: 422.45g.
Breakfast: Gentech Iron Bar Chocolate, Manzana, Banana, La Serenísima Leche Descremada, Bimbo Pan Integral, Huevo Revuelto. Lunch: CasanCrem CasanCrem Light, Champiñones (Drenados, Enlatados), Pimiento Rojo, Pechuga de Pollo (sin Comer la Piel), Ciudad del Lago Ravioles de Pollo y Verdura. more...
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Losing 7.7 kg a Week
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bonacci.leandro's Weight History
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