33im's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022

43.8 kg Lost so far: 8.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

565 kcal

Fat: 25.37g | Prot: 38.04g | Carbs: 44.01g. Lunch: 義美義美低糖豆奶, 牛肉卷餅. more...

1277 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

33im's Weight History