Weigh In record (no journal entry) for 01 April 2022
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44.8 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 35.90g | Prot: 29.77g | Carbs: 81.13g.
Snacks/Other: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 大麥克, 麥當勞 (McDonald's) 薯條(中). more...
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Gaining 7 kg a Week
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