33im's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022

44.6 kg Lost so far: 7.8 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

359 kcal

Fat: 10.31g | Prot: 12.83g | Carbs: 53.63g. Lunch: 7-11 起司火腿貝果, 義美義美低糖豆奶. more...

1317 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

33im's Weight History