Weigh In record (no journal entry) for 06 April 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.66g | Prot: 81.05g | Carbs: 157.22g.
Breakfast: Jus d'Orange Fraîchement Pressé, Fleury Michon Blanc de Poulet (40g), Pain d'épeautre, Thé sans Sucre. Lunch: Nestlé Grand Chocolat Intense 70%, Pomme, Auchan Chorizo Doux Espagnol, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Pulpe de Tomate, Filet Mignon de Porc. Dinner: Tisane, Lotus Speculoos (7,8g), Auchan Compote Pommes Poires sans Sucres Ajoutés , Vinaigrette, Mâche, Quiche Poireaux. Snacks/Other: Fleury Michon Blanc de Poulet (40g), La Belle Iloise Tartare aux Algues de Bretagne, Wasa Fibres, Fraises, Danone Skyr Nature, Thé sans Sucre, Carrefour Amandes , Jus de Citron. more...
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Losing 1.2 kg a Week
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keziah35's Weight History
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