Weigh In record (no journal entry) for 06 April 2022
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 85.78g | Prot: 61.77g | Carbs: 194.18g.
Breakfast: Hacendado Patatas Fritas Light, Hacendado Leche de Almendras Zero, Prozis Crema de Cacahuete, Prozis Avena Instantánea, Clara de Huevo. Lunch: Hacendado Habichuelas Bote, Hacendado Choped Pork, Hacendado Crema de Cacahuetes Cremosa, Cuétara Galletas Maria Oro, Hacendado Chocolate Negro 85%, Pan Blanco, Hacendado Chorizo. Dinner: Hacendado Lomo Embuchado Extra. Snacks/Other: Mercadona Piña Natural Pelada . more...
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Losing 2.8 kg a Week
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Mariaoki's Weight History
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