Weigh In record (no journal entry) for 06 April 2022
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76.8 kg
Lost so far: 11.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 87.96g | Prot: 75.84g | Carbs: 82.58g.
Breakfast: Campina Halfvolle Milde Yoghurt, Slimpie Limonadesiroop Framboos. Lunch: Vita D'or Goed Begin, Lidl Rozijnen-Krentenbrood, Wasa Knäckebröd Goudbruin, AH Goudse Kaas Jong Belegen 48+. Dinner: Oliehoorn Fritessaus, AH Varkenshaas Karbonade, Gekookte Broccoli (Vers, zonder Olie Bereid). Snacks/Other: Huls Groninger Metworst, Koekkie Snack Cacao. more...
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Losing 1.4 kg a Week
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@Kirsten's Weight History
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