Weigh In record (no journal entry) for 06 April 2022
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115.5 kg
Lost so far: 16.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 57.84g | Prot: 74.56g | Carbs: 157.73g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, Suiker, Latte Macchiato. Lunch: Bruine Boterham, Calvé Pindakaas met Stukjes Noot. Dinner: Kipkerrie, Jumbo Stokbrood, Chinese Noedels met Kip. Snacks/Other: Suiker, AH Verse Volle Melk, LU Bastogne Duo, Suiker, AH Verse Volle Melk, Melk (Vol), Suiker. more...
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Losing 0.7 kg a Week
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firstwifesclub's Weight History
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