Weigh In record (no journal entry) for 06 April 2022
|
77.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 71.02g | Prot: 66.40g | Carbs: 138.82g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aldi Hagelslag Melk, Aldi Helaes Puur Pindakaas, Aldi Extra Vezelrijk Volkoren Tarwebrood. Dinner: Rundergehakt, Jumbo Tortilla Wraps Naturel. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry, Latte Macchiato, Rozijnen, Quaker Cruesli Luchtig Naturel, Milsani Yoghurt Grieksewijze Naturel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitTwinMom.24's Weight History
|