Weigh In record (no journal entry) for 06 April 2022
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77.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.88g | Prot: 70.82g | Carbs: 74.49g.
Breakfast: Eti Sütlü Çikolata, Süt. Lunch: Yoğurt Çorbası, Izgara Sebze, Izgara Tavuk. Dinner: Beyaz Ekmek. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.0 kg a Week
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Cerenindenemeleri's Weight History
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