Weigh In record (no journal entry) for 06 April 2022
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 30.28g | Prot: 37.11g | Carbs: 179.06g.
Lunch: 군용 쌀건빵, 매일유업 바리스타 커피 스모키로스팅라떼, 매일유업 바리스타 스모키 로스팅 라떼, 수란 (반숙), 콩나물국밥. more...
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Losing 3.5 kg a Week
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