Weigh In record (no journal entry) for 06 April 2022
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 45.19g | Prot: 102.35g | Carbs: 94.90g.
Breakfast: Кофе, Кофе. Lunch: Капуста, Карась. Dinner: Кефир 2,5%, Говядина Отварная. Snacks/Other: Азовская Кондитерская Фабрика Козинак Кунжутный, Капучино, Курага. more...
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Losing 1.4 kg a Week
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papinadochaya's Weight History
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