Weigh In record (no journal entry) for 05 July 2014
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61.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 42.19g | Prot: 52.25g | Carbs: 24.00g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Cozido Magro, Molico Iogurte Light Morango. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Dunorte Castanhas de Caju Torradas e Salgadas, Frooty Açaí. more...
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Losing 2.2 kg a Week
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tamaraoliveira's Weight History
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