Weigh In record (no journal entry) for 05 April 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 14.55g | Prot: 85.12g | Carbs: 11.16g.
Lunch: 光泉 光泉無糖豆漿, Tryall 分離大豆蛋白. Dinner: 安麗 優質蛋白素, 光泉 無糖豆漿. Snacks/Other: 光泉 無糖豆漿, Tryall 分離大豆蛋白. more...
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Gaining 0.0 kg a Week
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iammandy's Weight History
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