Weigh In record (no journal entry) for 06 April 2022
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58.4 kg
Lost so far: 15.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 59.23g | Prot: 79.49g | Carbs: 92.01g.
Breakfast: 水煮蛋, 草仔粿. Lunch: 義美 無加糖厚の豆奶, 蒸南瓜, 全聯 時尚挪威鹽鯖魚切片, 爭鮮 紫米飯, 蔥蛋, 煮熟白蘿蔔（西方白蘿蔔）. Dinner: 雞大腿（烤製或烘焙，吃皮）, 地瓜葉, 白飯, 煮熟白蘿蔔（西方白蘿蔔）, 虱目魚丸, 豬里肉（全塊，瘦肉）. more...
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Gaining 1.8 kg a Week
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cindychiu2017's Weight History
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