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R2-9
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59.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 44.93g | Prot: 152.75g | Carbs: 68.50g.
Breakfast: 乳清蛋白, 煮熟的雞蛋白, 光泉 無加糖黑豆漿, 雞蛋（整個）. Lunch: 全聯 法國黃豆水豆腐, 小白菜, 旭家 蒟蒻雪麵, 全聯 黑木耳, 香菇, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: 大陸妹, 杏鲍菇, 義美 鮮嫩豆腐, 櫛瓜, 好菇道 美白菇. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Gaining 1.4 kg a Week
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franwang1975's Weight History
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