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Day28
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68.5 kg
Lost so far: 7.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 19.36g | Prot: 51.33g | Carbs: 94.57g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 炒小白菜, 豬里肉（全塊，瘦肉）, 素包, 炒高麗菜, 煮熟的綠色椰菜, 蘿蔔乾, 白飯, 雞胗, 雞肝, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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