Weigh In record (no journal entry) for 06 April 2022
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48.3 kg
Lost so far: 3.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 45.96g | Prot: 107.65g | Carbs: 154.75g.
Breakfast: 黑麦面包, 牛奶, 麻薯. Lunch: 胡萝卜, 杂粮饭, 荷兰豆, 鸡胸肉（不吃皮）, 亨氏 黑胡椒酱, 甜椒. Dinner: 西瓜, 鸡肉, 优形 沙拉鸡胸肉（奥尔良）, 面包. Snacks/Other: 腰果, 核桃坚果, 梨. more...
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2149 kcal
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Exercise:
坡度走 - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 3.2 kg a Week
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Davinaaaaa_'s Weight History
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