Weigh In record (no journal entry) for 06 April 2022
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50.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 35.27g | Prot: 130.86g | Carbs: 244.56g.
Breakfast: 양배추볶음, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. Lunch: 양배추볶음, 찐고구마, 닭가슴살. Dinner: 닭가슴살, 양배추볶음, 찐고구마. Snacks/Other: 양배추볶음, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. more...
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steady weight
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kkangurim's Weight History
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