Weigh In record (no journal entry) for 05 April 2022
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 57.32g | Prot: 111.81g | Carbs: 283.39g.
Breakfast: Morixe Avena Instantánea, La Serenísima Leche en Polvo, La Virginia Chocolino. Lunch: Marolio Pure de Tomate, Morrón, Cebollas Cocidas Maduras, Papa Cocida, Santa Isabel Tirabuzón , Pechugas de Pollo (o Cocidas). Snacks/Other: Pan Blanco, Dame Maní Mani Untable Cremoso, Morixe Avena Instantánea, La Virginia Chocolino, La Serenísima Leche en Polvo. more...
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2619 kcal
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Exercise:
completo con pesas - 1 hour and 45 minutes, abs 2 veces - 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bisaias91011's Weight History
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