Weigh In record (no journal entry) for 06 April 2022
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86 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 26.75g | Prot: 19.15g | Carbs: 120.80g.
Breakfast: 7-11 熱拿鐵(大), 全家 草莓雙餡夾心麵包, 全家 麵包. more...
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Losing 2.1 kg a Week
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