Weigh In record (no journal entry) for 05 April 2022
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 96.42g | Prot: 145.49g | Carbs: 179.28g.
Breakfast: Marina Azul Lomo de Atún con Verduras en Agua, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Quaker Galletas de Avena con Chocolate, F1B0 Protein Bar Frutos Rojos. Lunch: Marinela Dona Gansito, Fibra Xotzil Salvado de Trigo, Lala Leche 100 Reducida en Grasa , Caperucita Queso Manchego Reducido en Grasa, Bistec de Res, Tortilla de Maíz, Tia Vicky Cochinita Pibil, FSV CINEPOLIS ZIGMA Salchicha Jumbo, McCormick Mayonesa (10g), Heinz Catsup, Wonder Súper Hot Dogs-Pan Hot Dog. more...
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Losing 11.9 kg a Week
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