Weigh In record (no journal entry) for 05 April 2022
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 49.27g | Prot: 80.00g | Carbs: 177.22g.
Breakfast: Tomates, Spoleto Calabresa, Macarrão Fresco (Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Lunch: Abóbora Cabotia, Batata Inglesa, Ovo Cozido, Carne de Vaca Moída, Codil Feijão Carioca, Arroz Branco (Cozido). Dinner: Mamão, Banana Caturra, Leite (Leite Integral). Snacks/Other: Hellmann's Maionese, Ovo Cozido, Batata Inglesa Cozida. more...
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Gaining 1.6 kg a Week
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Daniellet8's Weight History
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