Weigh In record (no journal entry) for 05 April 2022
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59.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 58.14g | Prot: 55.82g | Carbs: 246.92g.
Breakfast: Super Pollo Nuggets de Pollo, Nescafé Tradición, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Membrillo. Lunch: Frutillas, Salsa de Pesto, Lucchetti Spaghetti 5. Dinner: Super Pollo Filetitos de Pollo, Great Value Salsa de Curry Verde, Espaguetis, Naturezza Pastelera de Choclo. Snacks/Other: Queque, Riegelein Huevitos de Chocolate. more...
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Losing 1.4 kg a Week
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