Weigh In record (no journal entry) for 05 April 2022
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75.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3491 kcal
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Fat: 132.03g | Prot: 284.04g | Carbs: 317.94g.
Breakfast: Prottorta, Banana, Manzana, La Serenísima Leche Descremada, Bimbo Pan Integral, Huevo Frito. Lunch: Carne Asada (Sólo Consumir Magra). Dinner: Manzana, Gentech Iron Bar Chocolate, Banana. more...
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Gaining 7.7 kg a Week
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bonacci.leandro's Weight History
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