Weigh In record (no journal entry) for 05 April 2022
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123.2 kg
Lost so far: 5.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.26g | Prot: 46.38g | Carbs: 95.89g.
Breakfast: Обычные Блины, Капуста Тушеная с Мясом. Lunch: Перловка Отварная, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 7.7 kg a Week
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