Weigh In record (no journal entry) for 05 April 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 36.30g | Prot: 154.36g | Carbs: 224.73g.
Breakfast: SanCor Leche en Polvo Descremada, Hardcore Whey Protein. Lunch: Muslo de Pollo (sin Comer la Piel), Batata, Papa Cocida, SanCor Leche en Polvo Descremada. Dinner: Matarazzo Fettuccine, Milanesa de Carne Frita. Snacks/Other: Cerveza sin Alcohol, Milkaut Queso Barra, Paladini Jamón Cocido. more...
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Losing 7 kg a Week
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guscochia's Weight History
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