Weigh In record (no journal entry) for 05 April 2022
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85.6 kg
Lost so far: 4.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 7.57g | Prot: 58.63g | Carbs: 61.91g.
Breakfast: Grapefruit. Lunch: Boiled Egg, Fage Total 0% Greek Yogurt, Spinach , Honeycrisp Apples. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast, Lemon Juice . Snacks/Other: Cherry Tomatoes, Fage Total 0% Greek Yogurt. more...
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Losing 2.5 kg a Week
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fatgirllittlecoat's Weight History
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