nobgt's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2022:

988 kcal

Fat: 42.05g | Prot: 42.76g | Carbs: 106.48g. Breakfast: Hacendado Longaniza de Pueblo, Mantequilla, Pan Blanco. Lunch: Hacendado Galletas de Avena con Chocolate, Pan Blanco Tostado, Litoral Cocido Madrileño. Dinner: Hacendado Galletas de Avena con Chocolate, Certossa Pan Payés, Dani Trozos de Sepia en Salsa Americana. more...

1359 kcal

Exercise: pasear Maya - 40 minutes, trabajo 6 h - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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nobgt's Journal, 05 Apr 22

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