Weigh In record (no journal entry) for 05 April 2022
|
100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 27.19g | Prot: 12.42g | Carbs: 102.56g.
Breakfast: Golden Krust Calloloo (Spinach) Patty, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|