Weigh In record (no journal entry) for 05 April 2022
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105.4 kg
Lost so far: 8.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 83.35g | Prot: 219.15g | Carbs: 187.34g.
Breakfast: Nueces, Xtrenght Advanced Whey Protein, Xtrenght Advanced Whey Protein, Quaker Avena Instantánea. Lunch: Lechuga, Tomates, Manzana, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Lentejas Cocidas, Pechugas de Pollo (o Cocidas), Lechuga, Tomates. Snacks/Other: San Ignacio Dulce de Leche Light, Granix Galletas Salvado, La Serenísima Leche Descremada Protein, Cheesecake. more...
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Gaining 3.5 kg a Week
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kzy84zvqy4's Weight History
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