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puasa day 3
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62.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.29g | Prot: 47.33g | Carbs: 91.77g.
Breakfast: Telur Rebus, Pepaya. Dinner: Tape Ketan Putih, Sayur Lumpia, Sate Ayam, Tahu Bakso, Air Kelapa, Nasi Putih. more...
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Losing 4.2 kg a Week
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nonafifah's Weight History
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