Weigh In record (no journal entry) for 05 April 2022
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.76g | Prot: 83.10g | Carbs: 100.55g.
Breakfast: Prozis Crema de Cacahuete, Prozis Avena Instantánea, Efficient Science Science Protein Black Cookies, Hacendado Leche de Almendras Zero. Lunch: Mandarina, Huevo, Hacendado Pan 100% Integral , Carrefour Espárragos Verdes, Hacendado Escalopines de Rosada. Snacks/Other: Hacendado Chocolate Negro 85%, Plátano de Isla. more...
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Losing 5.6 kg a Week
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Mariaoki's Weight History
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